The Power Program to Optimum Strength and Health
Efficiency through perfect movement

Private Training

A Private Training Session

Kai trains at The Annika Academy in Reunion, Florida map – Just South of Disney and Lake Nona Golf and Country Club– Just South of the Orlando International Airport. map

To ensure maximum benefit, Kai works individually with each client. The entire program takes 6-7 months at 4 days per week, and is setup in 4 phases. Most clients train with Kai 3-4 days per week in their off season to maximize the growing and learning effect. Out of town clients can build a program by visiting for 5-6 hours and then are encouraged to revisit every 8-10 weeks to adjust and change the program.

Please see the Contact Us page to request information on making an appointment with Kai.


Seminars

Seminar In Progress...

Kai is available for seminars on his program for Universities, Sports Clubs, and groups interested in optimizing their strength and health. He has successfully held seminars at Arizona State University, University of Louisville, Vanderbilt University and more.

Kai is a regular lecturer at TPI World Golf Fitness Summit and also performs seminars internationally in locations such as Europe and Japan. Kai is a recognized expert in his industry, regularly contributing to the Golf Channel and Golf for Women Magazine.

Please see the Contact Us page to request more information.

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